Yoga classes are taught by Terri "Tish" Branch, a certified yoga instructor by the American Aerobic Association International/International Sports Medicine Association, Yoga Division. With 9 years of teaching experience in both yoga and aerobics, Terri looks forward to exposing more women to the health benefits of regular yoga practice. Yoga for beginner/advanced beginner students as well as a special class for expectant mothers will be offered.

Come by or call to meet our manager, Lori Tucker. Lori taught low impact aerobics and bench classes in Atlanta for over 2 years, working under a certified instructor and fitness trainer. She is active with the American Red Cross having organized blood walks and drives. Lori is certified in CPR and is a member of CAPPA, a Childbirth & Postpartum Professional Association. She attended childbirth education classes, newborn and breast feeding classes and teaches childbirth education classes at New Phases. She works directly with the doctors and staff at Tifton Woman's Center and is currently training under Terri Branch to become a certified instructor for yoga.

Richard Bryan is a nationally certified massage therapist with four years of direct patient care experience. Richard has received additional certifications from the Core Institute of Therapeutic Massage and Structural Bodywork and the Orthopedic Massage Education and Research Institute. He is a certified instructor in newborn and infant massage and is also certified through the National Association of Pregnancy Massage Therapy.

Please call (229)386-5554 for more information about classes or to schedule an appointment for massage therapy.